Starbucks isn’t just coffee. The breakfast menu has quietly become a cult favorite—from the Bacon, Sausage & Egg Wrap to the Veggie & Fontiago Egg Bites. Whether you’re a protein‑first athlete or a croissant‑and‑latte romantic, this guide covers every item, price, and hack. Let’s dive into the Starbucks breakfast menu like never before.
☀️ Breakfast Sandwiches · Protein Power
Starbucks’ breakfast sandwiches are legendary. Fluffy eggs, artisan breads, and high‑quality meats. Here’s the lineup (prices may vary by location).
- Bacon, Sausage & Egg Wrap — savory sausage, crispy bacon, eggs, and cheddar in a flour tortilla. ~$5.95
- Double‑Smoked Bacon, Cheddar & Egg Sandwich — smoked bacon, white cheddar, and a fried egg on a croissant bun. ~$5.45
- Sausage, Cheddar & Egg Sandwich — classic, hearty, with a peppery sausage patty. ~$4.95
- Turkey Bacon, Cheddar & Egg White Sandwich — lean, under 300 calories, with multigrain bread. ~$5.25
- Veggie & Fontiago Egg Sandwich — spinach, tomatoes, and a melty fontiago cheese on an English muffin.
🔥 Most protein: Double‑Smoked Bacon 22g protein
🌱 Best veggie: Veggie & Fontiago under 400 cal
⚡ Quickest: Turkey Bacon & Egg White ready in 60s
💰 Best value: Sausage, Cheddar & Egg $4.95
🥚 Sous Vide Egg Bites · The Cult Classic
These creamy, protein‑packed bites are a game‑changer. Cooked sous‑vide for that silky texture. Pair with avocado spread for extra creaminess.
- Bacon & Gruyère Egg Bites — smoky bacon, nutty gruyère, and cottage cheese. ~$5.45 (2 bites)
- Egg White & Roasted Red Pepper Egg Bites — spinach, fire‑roasted peppers, and Monterey Jack. ~$5.45
- Veggie & Fontiago Egg Bites — kale, tomatoes, and fontina cheese.
Pro tip: ask for them “well‑done” for a slightly firmer texture. And they pair perfectly with the Starbucks Avocado Spread.
🥣 Oatmeal & Yogurt · Wholesome Mornings
For a lighter start, Starbucks’ oatmeal is a fiber powerhouse. Comes with a nut medley, dried fruit, and brown sugar. The yogurt & fruit parfait is another grab‑and‑go favorite.
- Classic Oatmeal — steel‑cut oats with toppings: nuts, berries, or brown sugar. ~$3.95
- Greek Yogurt & Honey with Berries — creamy yogurt, honey, and a berry compote. ~$4.25
- Protein Oatmeal (select markets) — boosted with extra protein.
🥐 Pastries · Buttery & Sweet
No breakfast is complete without a pastry. Starbucks bakes fresh daily—croissants, muffins, scones, and the legendary coffee cake.
- Butter Croissant — flaky, golden, and perfect for dipping.
- Chocolate Croissant — filled with rich dark chocolate.
- Blueberry Muffin — bursting with juicy berries.
- Pumpkin Scone (seasonal) — spiced with icing.
- Banana Nut Bread — moist, with walnuts and banana.
☕ The Perfect Coffee Pairings
What’s breakfast without coffee? Pair your meal with Pike Place Roast, a Vanilla Latte, or a Cold Brew. For a non‑coffee option, try the Matcha Latte or Chai Tea Latte.
Pro tip: order a “blonde vanilla latte” with oat milk — it’s the ultimate breakfast companion.
📊 Nutrition & Price Snapshot
Most breakfast items range from $3.95 to $6.75. Calories vary: egg bites (~300 cal), sandwiches (~350‑550 cal), oatmeal (~160 cal without toppings).
- Lowest calorie: Classic Oatmeal (without toppings) ~160 cal
- Highest protein: Bacon & Gruyère Egg Bites (12g protein per bite)
- Gluten‑free options: Egg Bites, Oatmeal, and some packaged snacks.
🤫 Secret Menu Hacks
Starbucks baristas are creative. Try these off‑menu combos:
- “The Protein Box” — order a pair of egg bites + a side of avocado spread, and add a packet of sriracha.
- “The Croissant Sandwich” — ask for a butter croissant with egg and cheese (add bacon if you like).
- “Oatmeal Deluxe” — add a packet of nuts and dried fruit, plus a drizzle of honey.
📍 Final Bite
Whether you’re a regular or a first‑timer, the Starbucks breakfast menu offers something for every craving. From the classic Bacon & Gruyère Egg Bites to the comforting Classic Oatmeal, you can customize, upgrade, and enjoy. Next time you walk into Starbucks, skip the usual and try something new — your morning will thank you.
⭐ Your turn: What’s your go‑to Starbucks breakfast? Share with us — and don’t forget to check the starbucks menu breakfast for the latest updates.